Looking for something fast and delicious for breakfast? Try our signature French toast bagel. We like to refer to it as the "healthy donut" as it packs 7 grams of protein with only 240 calories and 1 gram of fat. All of our bagels have been made fresh daily, from scratch recipes, at our West Olympia location for 18 years. We use only the most quality ingredients including Shepherd's Grain flour, locally sourced direct from a collective of NW farmers, and absolutely no preservatives. 3 per bag.